soccer injury

Charlie Horse Physiotherapy

“Charlie Horse” is a slang term, not a technical diagnosis. Most of us know what it means though. Whether a kick, knee, punch or elbow to a muscle, a Charlie Horse is a painful blunt force trauma that can be very intense at the time of injury. If severe enough, the pain can last a…

Nerve cells

Nerve Irritation – Diagnosis

Have you ever wondered what your practitioner is doing when they check your reflex using a reflex hammer?  Chiropractors, physiotherapists, family practitioners, athletic therapists…many practitioners use the reflex hammer as an important diagnostic tool for neurological injuries.  It can help the practitioner figure out whether the problem is in your spine or more in a…

neck pain at shoulder base

Frozen Shoulder

Frozen shoulder can be a very frustrating condition for both patients and practitioners.  For the patient, it is very painful and can take quite a long time to resolve.  For the practitioner who tries to keep abreast of the current literature, it seems that there is still quite a lot that we don’t know about…

Cuboid bone highlighted in running vector

Cuboid Syndrome as a Cause of Foot Pain  

Our feet are very complicated.  We have numerous bones, muscles, tendons, ligaments and numerous joints which all play a role in the orchestra of proper foot function.  Unfortunately, these structures don’t always cooperate. Foot injury and foot pain is very common.  One cause of pain in the foot is cuboid syndrome. The Cuboid is a…