Treatment for Sprains
Sprain injuries can occur to any joint in the body. The most common is an ankle sprain, but they can [...]
Common Sports Injuries Requiring Rehab
Professional athletes and rec league regulars alike can suffer injuries when playing the sport they love. While the level of [...]
Is that pain in your neck related to your shoulder pain? (Scapular Dyskinesis)
Neck pain and shoulder pain are very common. They can occur independently but they often occur together. In fact, many [...]
Early Treatment is Key with Tennis Elbow
Acute tennis elbow is an injury to the muscles that extend the wrist and fingers. The pathology behind tennis elbow [...]
Frozen Shoulder
Shoulder pain is very common, affecting up to 26% of the population. There are many different causes of pain in the [...]
Common Skiing and Snowboarding Injuries
The skiing versus snowboarding split is mostly a cultural one. Both are great core workouts that depend on speed, strength, balance and flexibility. Evidence [...]
Neck Pain and Exercise
Neck pain is very common and can be caused by various structures. For many it’s a combination of joint and [...]
Do you Have Simple Neck Pain or a Cervical Spine Disc Herniation?
Neck pain is common. We get it from sitting at desks, working out, playing sports, car accidents…the list goes on and [...]
Chronic Back Pain
Why do some people experience repeated bouts of back pain? This is a very large question with many variables to [...]
