Running Injury and Minimalist Shoes

Our clinic sees lots of running injuries. Plantar fasciitis, shin splints, ankle pain, foot pain, calf strains, IT band syndrome, patellofemoral syndrome…the list goes on and on. These injuries are relatively common among runners and there are many different causes. Given that many of these injuries are related to impact, for some people, the finger…

pain on shoulder blades

Upper Back Pain – An Often Ignored Cause…

At a recent active release technique seminar I attended, an interesting study was discussed.  A 2013 paper published in the Archives of Physical Medicine and Rehabilitation investigated the nature of upper back pain (between the shoulder blades) and nerve entrapment.  For many people, muscular pain and spasm located between the shoulder blades is an unrelenting problem.  This recent publication may assist in…

bare feet bare floor

Foot Pain

Plantar fasciitis has been the topic of several blog entries on our site. This is because it is common, it can be stubborn and lots of patients ask us about it. Thanks to some interesting new literature, our understanding of this condition is improving and we’re better able to help our patients with plantar fasciitis.…

elbow and wrist pain

Elbow Pain

The other day I was riding some bike trails here in Burlington and noticed that I was getting some elbow pain. The pain was located on the inside of my elbow, the area commonly affected with golfers elbow.  As we have discussed in previous blogs, the elbow pain with golfer’s elbow is usually located in the…

outline of calcific tendinopathy

Shoulder Pain in Burlington – Is it Calcific Tendinopathy?

Calcific tendinopathy is a relatively common condition affecting tendons. Under most circumstances it refers to a change in the shoulder that involves calcific deposits forming in a tendon. Shoulder Pain Calcific tendinopathy is usually painful. Perhaps this is because you get little bits of calcium crystal deposited in the tendon. Calcific tendinopathy can occur in different tendons…