woman is sitting in chair and massaging her tired legs

Restless Legs

Restless legs syndrome is an unpleasant condition that affects people of all ages. Approximately 57% of elderly people and 5 – 15% of the general population experience restless legs syndrome. Although the symptoms are difficult for patients to describe, it is characterized by an urge to move the legs usually due to an unpleasant sensation…

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Healthy Gift Ideas

It’s that time of year when we’re all out getting some last minute shopping in for our friends and loved ones.  For this weeks blog, we thought we would help out with some gift ideas for the health conscious… Dual Purpose Hot and Cold Packs – These are always good to have around the house. …