elbow on table

Tennis Elbow Physiotherapy

Every sport has its own set of demands on the body.  From previous blogs we’ve learned that hockey players are somewhat prone to adductor injuries and swimmers often experience shoulder impingement.  For this blog, we’re going to examine the common and problematic condition of lateral elbow and arm pain experienced by many tennis, squash and…

foot insert

Orthotics Burlington

Custom Orthotics Custom foot orthotics are shoe inserts (similar to insoles) that are constructed from a mold of your foot. They are designed to stabilize and somewhat modify any problems with your feet so that you can treat or prevent various injuries. Keep in mind that these injuries don’t just have to be with your…