Hamstring Injury

Muscular strains are very common injuries affecting athletic and active people.  Unfortunately, there are many misconceptions and misunderstandings as to why these injuries occur and how we can prevent them.  As always, we’re going to use the published, peer reviewed literature to help dispel some of the myths… Concentric and Eccentric Muscle Contraction In order…

feeling back of shoulder

Shoulder Pain

As mentioned in previous posts, certain sports are associated with certain injuries.  As baseball season is upon us, it may be a good time to introduce you to some of the newer concepts associated with dysfunction in the throwing shoulder.  Repeatedly throwing (as with baseball) places an enormous demand on the different tissues of the…