shoulder supraspinatus tear

Shoulder Pain

The rotator cuff is a general term used to describe four muscles in the shoulder that lie deep to the deltoid muscles. These muscles include the infraspinatus, supraspinatus, teres minor and subscapularis. Of these muscles, the supraspinatus is the most commonly injured. Supraspinatus Tendon The supraspinatus muscle is located on the top and back of…

outline of plantar fascitis

Plantar Fasciitis Treatment

Plantar fasciitis is a very common condition and there are many different ways to treat it effectively. For those unfamiliar with plantar fasciitis, it is a painful condition that causes pain in the bottom of the foot. Usually, it is present in the heel and spreads into the soft tissue through the arch and bottom…