Sciatic nerve location

Sciatic Symptoms and The “Flip” Test

Sciatica is a common complaint at our clinic and has been the topic of sciatic blogs. As we’ve mentioned in the past, there are various causes for “sciatic” symptoms. These causes can include a lumbar disc injury (herniation) or lumbar stenosis to name a few. The symptoms of sciatica can range from leg pain, numbness,…

The back of a man wearing a white shirt

A Myth About Exercising Your Back Muscles

It’s the New Year, which for many is the time for resolutions and the implementation of a new exercise program. I thought it might only be fitting to mention an interesting study published in the Journal of Dynamic Medicine. The Latissimus Dorsi is a muscle in the back that is known to be a prime…