Calf Pain: When to Worry and When It Is a Strain
By: Dr. Kevin McIntyre B.Kin., DC Calf pain is a common problem that can have many different causes. It may [...]
The Benefits of Foot Doming Exercise
There are many different muscles in the foot. Perhaps the obvious ones are the larger ones that we can see, [...]
Why Spring Is Prime Time for Running Injuries (And What Burlington Runners Can Do About It)
Every spring, the same thing happens at our clinic. The weather turns, the trails open up, and within a few [...]
Achilles Tendinopathy: Why It Hurts and What Helps
Achilles tendon pain is one of the most common injuries we see in runners, walkers, weekend warriors, and active adults. [...]
Flat Feet & Arch Pain: The Tibialis Posterior Connection
When people notice that their arch appears lower on one foot or that their foot seems to be "collapsing," they [...]
Cycling Knee Pain Is Almost Never A Knee Problem
Every spring, cycling picks up across Burlington. The lakeshore path fills in, the escarpment climbs see traffic again, and the [...]
Soccer Knee Injuries: Causes, Treatment and Prevention for Players of All Ages
Learn about the most common knee injuries in soccer, from ACL tears to meniscus problems. Causes, treatment options, prevention & more.
What to Do After a Sports Injury: Who Should You See?
Sports injuries don’t just happen to competitive athletes. They happen to runners training for their first 10K, parents playing weekend [...]
Lower Back Pain: Causes, Diagnosis, and Treatment
Learn common causes of lower back pain, how it’s diagnosed, and evidence-based treatment options in Burlington.
How to Relieve Tennis Elbow and Golfer’s Elbow: Expert Physiotherapy Tips from Burlington, ON
If you’ve ever felt a sharp ache or persistent soreness on the outside or inside of your elbow, you may [...]
