Do you have pain on the outside of your elbow? Your Dr. told you it’s Tennis Elbow?
…But I don’t even play tennis! Tennis Elbow, or Lateral Epicondyalgia is a very common condition that affects many people on, and off the court. It is due to repetitive strain of the common tendon of your wrist extensors, where the muscles anchor to the bone, (on the outside of your elbow). These muscles are…