Preventing Knee Pain as You Age: Myths, Facts, and Practical Solutions
Our last blog entry focused on ways to optimize the health of our foot and ankle. We listed common injuries [...]
Foot and Ankle Health for All Ages
Building upon our last blog entry, this blog is going to focus on foot and ankle health. Specifically, the strategies [...]
Musculoskeletal Longevity for Lifelong Strength and Mobility
Evidence informed practise is an approach to patient care that takes three different perspectives into consideration. The scientific research on [...]
Muscle Strains: Causes, Symptoms, Treatment, and Prevention
A muscle strain, commonly referred to as a pulled muscle, is a common injury that occurs when muscle fibers are [...]
More Strength Training for Kids in Burlington
In youth sports, the emphasis is often placed on skill development, conditioning, and teamwork. However, strengthening is an important aspect [...]
Muscles Aren’t Just for Movement: Benefits of Strengthening
By: Dr. Kevin McIntyre B.Kin., DC Imagine going on one of the old classic roller coasters at Canada’s Wonderland. Not the [...]
Back Pain and Artificial Intelligence: What You Need to Know
By: Dr. Kevin McIntyre B.Kin., DC For this blog, I thought it would be interesting to see what artificial intelligence recommended [...]
The Impact of Joint Injuries on Proprioception and How to Rebuild It
By: Dr. Kevin McIntyre B.Kin., DC Proprioception is a fancy term that refers to the perception or awareness of the position [...]
Neck Strengthening – The Deep Cervical Flexors
By: Dr. Kevin McIntyre B.Kin., DC In recent years, there has been growing recognition of the importance of deep cervical flexor [...]
Common Misunderstanding About Lower Back Pain
By: Dr. Kevin McIntyre B.Kin., DC According to the literature, the incidence of lower back pain is quite high. 80% of [...]
