Neck Strengthening for the Treatment and Prevention of Neck Pain
By: Dr. Kevin McIntyre B.Kin., DC When was the last time you did neck strengthening exercises? Most people don’t think [...]
Evidence-Based Ideas for Concussion Recovery
With any condition that comes to Burlington Sports Therapy, we always recommend things to do at home to assist [...]
The Overhead Squat Test
By Samantha Costabile Squats are one of the most functional exercises out there. You need multiple joints and muscles [...]
Management of Youth Injuries
By: Dr. Kevin McIntyre B.Kin., DC Our clinic sees many different sports injuries in people of all ages. Athletic injuries [...]
Adam’s Test (Screening for Scoliosis)
By: Dr. Kevin McIntyre B.Kin., DC When a patient comes to our clinic for the first time, we conduct a [...]
Hip Movement for Lower Back Pain
Our previous two blogs have discussed strategies to position and support the lower back when in pain. Positioning your [...]
The “Muscular Brace” Strategy for Lower Back Pain
Our last blog focused on finding a neutral spine position for patients with lower back pain to help settle [...]
The Importance of Spine Neutral in Recovery
By: Dr. Kevin McIntyre B.Kin., DC For many patients with lower back pain, the early stage of recovery focuses on reducing [...]
Neck Pain and Posture
The idea of perfect posture has been around for a very long time. Our parents and schoolteachers would tell us [...]
Lumps and Bumps on your Feet?
Quite often, patients come to our clinic with bumps on their tissue and ask us what they are. Usually, these [...]
