Lower Back Pain and the Diaphragm
Lower back pain is a very complex topic. We’ve posted many blogs on our site regarding back pain and the [...]
Proper Stabilization and Support of the Spine
By now most people have heard of the term “core” muscles. This might mean different things to different professionals but [...]
Breathing and Back Pain
As we know, various muscles play a role in lumbar stability. That is why we do lots of strengthening exercises [...]
Ankylosing Spondylitis
Ankylosing spondylitis is an inflammatory condition that primarily targets the spine. It is characterized by pain, a progressive “stiffening” of [...]
