man with kettlebell

Neck Pain and Exercise

Neck pain is very common and can be caused by various structures.  For many it’s a combination of joint and muscle irritation aggravated by poor, sustained postures like sitting at a computer.  A general term used to describe this type of neck pain is “mechanical” neck pain.  This essentially means that the pain is aggravated…

woman holding hands to head with headache

Whiplash

Whiplash is a common injury affecting people involved in a car accident. In fact, whiplash is the most common traffic injury affecting approximately 83% of those people involved in a motor vehicle accident. For some, the condition resolves quickly. For others (10% according to the literature), whiplash can turn into chronic neck pain. According to…

man rubbing the back of his neck

Whiplash

Have you been injured in a car accident?  Quite often patients come to our clinic with a sore, stiff neck after being involved in a car accident.  We can help.  This blog will outline for you some of the more commonly asked questions by our patients about whiplash and whiplash treatment. What is Whiplash? Whiplash…