Rocket Digital, Author at Burlington Sports Therapy

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So far Rocket Digital has created 247 blog entries.

Neck Strengthening for the Treatment and Prevention of Neck Pain

Rocket Digital2023-01-31T15:33:11-05:00September 27, 2022|

By: Dr. Kevin McIntyre B.Kin., DC When was the last time you did neck strengthening exercises? Most people don’t think [...]

Rocket Digital2023-01-31T15:51:43-05:00August 16, 2022|

With any condition that comes to Burlington Sports Therapy, we always recommend things to do at home to assist [...]

Rocket Digital2022-06-27T14:31:29-04:00June 27, 2022|

By Samantha Costabile Squats are one of the most functional exercises out there. You need multiple joints and muscles [...]

Rocket Digital2022-11-30T14:43:50-05:00June 7, 2022|

By: Dr. Kevin McIntyre B.Kin., DC Our clinic sees many different sports injuries in people of all ages. Athletic injuries [...]

Rocket Digital2022-04-18T10:33:07-04:00April 18, 2022|

By: Dr. Kevin McIntyre B.Kin., DC When a patient comes to our clinic for the first time, we conduct a [...]

Rocket Digital2022-03-03T11:44:21-05:00March 3, 2022|

By: Dr. Kevin McIntyre B.Kin., DC Our previous two blogs have discussed strategies to position and support the lower [...]

Rocket Digital2023-01-31T15:46:53-05:00February 1, 2022|

By: Dr. Kevin McIntyre B.Kin., DC Our last blog focused on finding a neutral spine position for patients with lower [...]

Rocket Digital2023-01-31T15:51:35-05:00January 18, 2022|

By: Dr. Kevin McIntyre B.Kin., DC For many patients with lower back pain, the early stage of recovery focuses on reducing [...]

Rocket Digital2021-12-13T16:34:27-05:00December 13, 2021|

As Christmas can be a time for reflection, let’s all reflect on our musculoskeletal health and whether we are doing [...]

Rocket Digital2024-02-26T13:42:56-05:00November 16, 2021|

The idea of perfect posture has been around for a very long time. Our parents and schoolteachers would tell us [...]