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Latest Blog Posts
Understanding Your Heel Pain and Plantar Fasciosis Treatment
Plantar fasciitis Plantar fasciitis is a very common condition. The hallmark of plantar fasciitis is pain in the bottom of the foot near the heel that extends into the soft tissue toward the arch. It is often worse in the morning and is aggravated with weight bearing. It can be a frustrating condition for patients…
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The Importance of Comprehensive Patient Treatment for Sport Injury
A patient recently said to me, “I have realized that I cannot rely entirely on you and I need to do my homework.” This really caught my attention. For the sake of this blog, we’re going to call this patient Alice. Alice has a very stubborn injury as she prepares for a marathon. She has…
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Why do we recommend the Cat-camel? Or is it the Cat-cow?
I was in chiropractic school when I first heard about the cat-camel exercise. After being in practice for a short while, I learned that it is a move taken from yoga. I first learned of it from reading spinal rehabilitation research as it pertains to the management of lower back pain. From what I’ve now…
DetailsUnderstanding Your Heel Pain and Plantar Fasciosis Treatment
Are you experiencing pain in your heel? You might have plantar fasciitis or plantar fasciosis – http://ow.ly/bzBI30mMIs0
