Leslie and Kevin are on the leading edge of chiropractic treatment. I found no comparison with others…
Brenda H.
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Latest Blog Posts
Do you have pain on the outside of your elbow? Your Dr. told you it’s Tennis Elbow?
…But I don’t even play tennis! Tennis Elbow, or Lateral Epicondyalgia is a very common condition that affects many people on, and off the court. It is due to repetitive strain of the common tendon of your wrist extensors, where the muscles anchor to the bone, (on the outside of your elbow). These muscles are…
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Should I Use Rest, Ice, Crutches or Heat?
Ice or heat has been a debate in musculoskeletal medicine for a very long time. Traditionally the idea was that you ice an acute injury to reduce swelling and relieve pain. Heat was believed to be more appropriate for chronic injuries, where there was no longer an inflammatory response and the tissue was ‘stiff.’ Over…
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Mulligans for Chronic Ankle Instability (Mulligan Technique)
Ankle sprains are a very common injury that typically occurs to the ligaments on the outside of your ankle. Ankle sprains are common in people that play sports that require a quick change in direction such as soccer, basketball or football. Usually the mechanism of the injury is with a planted foot with a sudden movement…
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