Acupuncture2025-04-17T12:32:48-04:00

Acupuncture at Burlington Sports Therapy is provided by our Registered Massage Therapist and our Registered Physiotherapist.

You will find some general information about Acupuncture below. If you have any questions about Acupuncture or your condition, please do not hesitate to contact us at our Burlington office 905-220-7858.

acupuncture needles in foot and ankle

COMMON QUESTIONS

Acupuncture is one of the oldest methods of treating acute and chronic pain. It is part of traditional Chinese medicine that has been used for centuries. The theory is that energy flows through the body, and that the energy flow can be blocked by injury, trauma or disease. Acupuncture involves inserting very fine needles along the channels, which helps to restore the flow of energy, helping maintain a healthy body, and restoring balance to the body.
Regulated health professionals in Ontario, such as Physiotherapists and Massage Therapists, are required to attend an accredited institution that is recognized by their college. Courses include: anatomy, pathology, physiology, acupuncture theory and technique, the acupuncture channels, and safety. Acupuncturists must pass a written and practical exam.
The World Health Organization has a long list of conditions that may respond well to acupuncture treatments, including: muscle strains and spasm, arthritis, headaches and migraines, joint injuries, low back pain, sinusitis, Bell’s Palsy, whiplash, tennis elbow, and repetitive strain injuries.

Most insurance companies require a doctor’s note before they will reimburse you for your treatment.

Acupuncture works well with and complements other forms of therapy, such as Chiropractic, Massage Therapy, Physiotherapy and Athletic Therapy. It is a drug-free, safe, and relaxing form of treatment.

During your first Burlington Sports Therapy acupuncture session, you can expect a calm, relaxing experience, though there are a few steps involved. Here’s a general overview of what will likely happen. Your physiotherapist will first ask about your health history, lifestyle, and the reason you’re seeking acupuncture. They’ll want to know details about any specific ailments, pain, or discomfort you’re dealing with. This helps them understand your condition and decide on the best approach for treatment. Once they’ve gathered the necessary information, the physiotherapist doing acupuncture will ask you to lie down on a comfortable treatment table. They’ll then insert very thin, sterile needles into specific points on your body. The needle insertion usually doesn’t hurt, though you may feel a slight pinch or a sensation of pressure or tingling as they go in. The needles might stay in place for anywhere from 15 to 30 minutes. While the needles are in, you’ll be encouraged to relax. Many people feel deeply relaxed, sometimes even sleepy. It’s common for your body to release tension during the session, which may help reduce stress or pain. After your session, you may feel calm, or even a bit drowsy. If you experience any soreness or bruising, that’s usually temporary. If you have any questions or concerns about aftercare, the acupuncture provider will be happy to guide you. In general, acupuncture is considered a safe treatment. While results vary from person to person, many people find it helps with pain management, relaxation, and overall well-being. 

Preparing for an acupuncture treatment at Burlington Sports Therapy is fairly simple, but there are a few key things to keep in mind to make sure you get the most benefit. While it’s important to not go in on an empty stomach, avoid a heavy meal right before your appointment. A light snack is usually fine. Acupuncture often involves needling various parts of your body, so wear loose, comfortable clothing that allows access to your arms, legs, and other treatment areas if needed. Drink plenty of water before your session, as staying hydrated can help your body respond better to the treatment. The process usually involves lying still for 15-30 minutes while the needles are in place. Try to be mentally prepared to rest, and avoid being distracted or stressed. Make sure your physiotherapist performing acupuncture knows about any current health conditions, medications, or concerns. Following these guidelines can make your acupuncture experience at Burlington Sports Therapy smoother and more effective! 

Acupuncture is generally considered safe when performed by a trained professional, but like any treatment, it can have some side effects. Some people may experience a brief feeling of soreness, tingling, or heaviness at the needle insertion point. Bruising may occur on the skin around the insertion site in some cases. It’s not uncommon for people to feel lightheaded after an acupuncture session to their upper body, especially if they are new to the treatment. Most of these side effects are temporary and mild, but it’s important to discuss any concerns with your physiotherapist. If you have underlying health conditions or if you are pregnant please tell your practitioner. 

The number of acupuncture sessions needed to see results can vary depending on the individual, the condition being treated, and the severity of the issue. Acute conditions, such as sprains or recent injuries, typically may start improving in 1 – 3 sessions. These types of conditions often respond more quickly to acupuncture. Chronic conditions such as long term pain or stress may require more sessions before noticing significant changes. These conditions usually require longer-term treatment to address deeper issues. It is safe for acupuncture to be performed several times a week, if needed. Your physiotherapist will recommend a treatment plan based on your specific needs. It’s also common to start with more frequent visits (e.g., 2-3 times a week) and gradually space them out as you improve. 

If you live in the Oakville, Burlington or Hamilton area and would like more information about Acupuncture, or make an appointment, please call 905-220-7858, or e-mail info@burlingtonsportstherapy.com

No, acupuncture should not hurt. Occasionally you might feel a dull ache when the needle initially goes in but that sensation usually wears off in a few seconds. The needles are very thin, so they typically are well tolerated. There should be no pain afterwards.

Yes, it is safe. The needles are disposable, one-time-use to decrease the risk of infection. The patient’s skin is also cleaned before the needles are inserted.

Some people feel the effects immediately; others take 3-4 sessions before noticing improvement. Everyone is different.

Immediately your practitioner should notice a red area of skin around the needle. This means your blood vessels are dilating and increasing blood flow to the sore area. Ultimately it will be the patient who notices any functional improvements post-treatment. These improvements can be decreased pain, better sleep quality/ overall mood and less muscle tone.

Acupuncture is a form of alternative medicine traditionally used by TCM to treat energy centres (Meridians) in the body and in a clinical setting to treat certain conditions via the neurovascular system. Studies have shown it can be effective to reduce chronic pain, arthritis, headaches, certain digestive issues and increase overall mood.

Acupuncture can often be combined with other treatments, and it is commonly used alongside various therapies to enhance overall effectiveness. Acupuncture is frequently used in combination with physical therapy for musculoskeletal conditions. It may help reduce pain and inflammation, making physical therapy exercises easier to tolerate and more effective. Chiropractic adjustments and acupuncture are sometimes combined to treat musculoskeletal issues, such as back pain, neck pain, and headaches. Both treatments focus on relieving pain, with acupuncture supporting the process. Acupuncture and massage therapy can work well together to reduce muscle tension, improve circulation, and alleviate stress. Acupuncture targets specific points in the body, while massage works on muscles and soft tissues. Before combining treatments, it’s always a good idea to consult with your healthcare providers to ensure they are safe and compatible for your specific needs. 

The primary difference between traditional Chinese acupuncture and medical acupuncture lies in their approaches and underlying philosophies. Traditional Chinese Acupuncture (TCA) is a form of acupuncture that is rooted in Traditional Chinese Medicine (TCM), which has been practiced for thousands of years. It is based on the concept of Qi (pronounced “Chee”), which is believed to be a vital energy or life force that flows through the body along pathways known as meridians. In this system, health is seen as a balance of yin and yang, and disease occurs when there is a blockage or imbalance in the flow of Qi. Practitioners use a holistic approach, assessing the patient’s overall balance of Qi, yin and yang and organ health. Diagnosis often involves traditional methods such as pulse reading, tongue examination and observation of systems. The acupuncture points are chosen based on the patient’s individual constitution and the diagnosis. Treatment often involves needling specific points along the meridians to restore the balance on Qi and promote healing. Medical acupuncture, on the other hand, is a more Western approach. It is practiced by licensed medical professionals and is often integrated with conventional medical treatment. While it still involves the use of needles, it is more aligned with a neurophysiological understanding of how acupuncture works, rather than the traditional Chinese concepts of Qi and meridians. Medical acupuncture typically focuses on diagnosing and treating specific medical conditions, such as pain, muscle spasms, or neurological disorders. The practitioner often looks for anatomical and physiological imbalances rather than using traditional methods like tongue or pulse diagnosis. The needles are inserted into specific anatomical sites, including trigger points or areas that are believed to correspond to nerves and muscles. The focus is usually on pain management, inflammation reduction, and promoting blood flow to areas of concern. It often draws on the theory that acupuncture points are linked to the nervous system, and inserting needles can influence this system to relieve pain and encourage healing. Both practices involve acupuncture, but they have different theoretical foundations and clinical approaches. 

After an acupuncture session, it’s important to take care of yourself to maximize the benefits and avoid any discomfort. Acupuncture can be quite relaxing, and you may feel more tired than usual afterwards, so give yourself time to rest. Drink plenty of water to help flush out any toxins that may have been released during the session. Some people feel the effects of acupuncture immediately, while for others, it may take a day or two for the benefits to fully take hold. Try not to judge the treatment right away. If you feel sore in areas where the needles were placed, you can apply gentle pressure, heat or a warm compress to alleviate discomfort. Everyone’s body reacts differently to acupuncture, so if you feel any unusual symptoms or discomfort, it’s a good idea to check in with your acupuncture provider.  

Acupuncture is one of the oldest methods of treating acute and chronic pain. It is part of traditional Chinese medicine that has been used for centuries. The theory is that energy flows through the body, and that the energy flow can be blocked by injury, trauma or disease. Acupuncture involves inserting very fine needles along the channels, which helps to restore the flow of energy, helping maintain a healthy body, and restoring balance to the body.
Regulated health professionals in Ontario, such as Physiotherapists and Massage Therapists, are required to attend an accredited institution that is recognized by their college. Courses include: anatomy, pathology, physiology, acupuncture theory and technique, the acupuncture channels, and safety. Acupuncturists must pass a written and practical exam.
The World Health Organization has a long list of conditions that may respond well to acupuncture treatments, including: muscle strains and spasm, arthritis, headaches and migraines, joint injuries, low back pain, sinusitis, Bell’s Palsy, whiplash, tennis elbow, and repetitive strain injuries.
Most insurance companies require a doctor’s note before they will reimburse you for your treatment.

Acupuncture works well with and complements other forms of therapy, such as Chiropractic, Massage Therapy, Physiotherapy and Athletic Therapy. It is a drug-free, safe, and relaxing form of treatment.

If you live in the Oakville, Burlington or Hamilton area and would like more information about Acupuncture, or make an appointment, please call 905-220-7858, or e-mail info@burlingtonsportstherapy.com

No, acupuncture should not hurt. Occasionally you might feel a dull ache when the needle initially goes in but that sensation usually wears off in a few seconds. The needles are very thin, so they typically are well tolerated. There should be no pain afterwards.

Yes, it is safe. The needles are disposable, one-time-use to decrease the risk of infection. The patient’s skin is also cleaned before the needles are inserted.

Some people feel the effects immediately; others take 3-4 sessions before noticing improvement. Everyone is different.

Immediately your practitioner should notice a red area of skin around the needle. This means your blood vessels are dilating and increasing blood flow to the sore area. Ultimately it will be the patient who notices any functional improvements post-treatment. These improvements can be decreased pain, better sleep quality/ overall mood and less muscle tone.

Acupuncture is a form of alternative medicine traditionally used by TCM to treat energy centres (Meridians) in the body and in a clinical setting to treat certain conditions via the neurovascular system. Studies have shown it can be effective to reduce chronic pain, arthritis, headaches, certain digestive issues and increase overall mood.

During your first Burlington Sports Therapy acupuncture session, you can expect a calm, relaxing experience, though there are a few steps involved. Here’s a general overview of what will likely happen. Your physiotherapist will first ask about your health history, lifestyle, and the reason you’re seeking acupuncture. They’ll want to know details about any specific ailments, pain, or discomfort you’re dealing with. This helps them understand your condition and decide on the best approach for treatment. Once they’ve gathered the necessary information, the physiotherapist doing acupuncture will ask you to lie down on a comfortable treatment table. They’ll then insert very thin, sterile needles into specific points on your body. The needle insertion usually doesn’t hurt, though you may feel a slight pinch or a sensation of pressure or tingling as they go in. The needles might stay in place for anywhere from 15 to 30 minutes. While the needles are in, you’ll be encouraged to relax. Many people feel deeply relaxed, sometimes even sleepy. It’s common for your body to release tension during the session, which may help reduce stress or pain. After your session, you may feel calm, or even a bit drowsy. If you experience any soreness or bruising, that’s usually temporary. If you have any questions or concerns about aftercare, the acupuncture provider will be happy to guide you. In general, acupuncture is considered a safe treatment. While results vary from person to person, many people find it helps with pain management, relaxation, and overall well-being. 

Preparing for an acupuncture treatment at Burlington Sports Therapy is fairly simple, but there are a few key things to keep in mind to make sure you get the most benefit. While it’s important to not go in on an empty stomach, avoid a heavy meal right before your appointment. A light snack is usually fine. Acupuncture often involves needling various parts of your body, so wear loose, comfortable clothing that allows access to your arms, legs, and other treatment areas if needed. Drink plenty of water before your session, as staying hydrated can help your body respond better to the treatment. The process usually involves lying still for 15-30 minutes while the needles are in place. Try to be mentally prepared to rest, and avoid being distracted or stressed. Make sure your physiotherapist performing acupuncture knows about any current health conditions, medications, or concerns. Following these guidelines can make your acupuncture experience at Burlington Sports Therapy smoother and more effective! 

Acupuncture is generally considered safe when performed by a trained professional, but like any treatment, it can have some side effects. Some people may experience a brief feeling of soreness, tingling, or heaviness at the needle insertion point. Bruising may occur on the skin around the insertion site in some cases. It’s not uncommon for people to feel lightheaded after an acupuncture session to their upper body, especially if they are new to the treatment. Most of these side effects are temporary and mild, but it’s important to discuss any concerns with your physiotherapist. If you have underlying health conditions or if you are pregnant please tell your practitioner. 

The number of acupuncture sessions needed to see results can vary depending on the individual, the condition being treated, and the severity of the issue. Acute conditions, such as sprains or recent injuries, typically may start improving in 1 – 3 sessions. These types of conditions often respond more quickly to acupuncture. Chronic conditions such as long term pain or stress may require more sessions before noticing significant changes. These conditions usually require longer-term treatment to address deeper issues. It is safe for acupuncture to be performed several times a week, if needed. Your physiotherapist will recommend a treatment plan based on your specific needs. It’s also common to start with more frequent visits (e.g., 2-3 times a week) and gradually space them out as you improve. 

Acupuncture can often be combined with other treatments, and it is commonly used alongside various therapies to enhance overall effectiveness. Acupuncture is frequently used in combination with physical therapy for musculoskeletal conditions. It may help reduce pain and inflammation, making physical therapy exercises easier to tolerate and more effective. Chiropractic adjustments and acupuncture are sometimes combined to treat musculoskeletal issues, such as back pain, neck pain, and headaches. Both treatments focus on relieving pain, with acupuncture supporting the process. Acupuncture and massage therapy can work well together to reduce muscle tension, improve circulation, and alleviate stress. Acupuncture targets specific points in the body, while massage works on muscles and soft tissues. Before combining treatments, it’s always a good idea to consult with your healthcare providers to ensure they are safe and compatible for your specific needs. 

The primary difference between traditional Chinese acupuncture and medical acupuncture lies in their approaches and underlying philosophies. Traditional Chinese Acupuncture (TCA) is a form of acupuncture that is rooted in Traditional Chinese Medicine (TCM), which has been practiced for thousands of years. It is based on the concept of Qi (pronounced “Chee”), which is believed to be a vital energy or life force that flows through the body along pathways known as meridians. In this system, health is seen as a balance of yin and yang, and disease occurs when there is a blockage or imbalance in the flow of Qi. Practitioners use a holistic approach, assessing the patient’s overall balance of Qi, yin and yang and organ health. Diagnosis often involves traditional methods such as pulse reading, tongue examination and observation of systems. The acupuncture points are chosen based on the patient’s individual constitution and the diagnosis. Treatment often involves needling specific points along the meridians to restore the balance on Qi and promote healing. Medical acupuncture, on the other hand, is a more Western approach. It is practiced by licensed medical professionals and is often integrated with conventional medical treatment. While it still involves the use of needles, it is more aligned with a neurophysiological understanding of how acupuncture works, rather than the traditional Chinese concepts of Qi and meridians. Medical acupuncture typically focuses on diagnosing and treating specific medical conditions, such as pain, muscle spasms, or neurological disorders. The practitioner often looks for anatomical and physiological imbalances rather than using traditional methods like tongue or pulse diagnosis. The needles are inserted into specific anatomical sites, including trigger points or areas that are believed to correspond to nerves and muscles. The focus is usually on pain management, inflammation reduction, and promoting blood flow to areas of concern. It often draws on the theory that acupuncture points are linked to the nervous system, and inserting needles can influence this system to relieve pain and encourage healing. Both practices involve acupuncture, but they have different theoretical foundations and clinical approaches. 

After an acupuncture session, it’s important to take care of yourself to maximize the benefits and avoid any discomfort. Acupuncture can be quite relaxing, and you may feel more tired than usual afterwards, so give yourself time to rest. Drink plenty of water to help flush out any toxins that may have been released during the session. Some people feel the effects of acupuncture immediately, while for others, it may take a day or two for the benefits to fully take hold. Try not to judge the treatment right away. If you feel sore in areas where the needles were placed, you can apply gentle pressure, heat or a warm compress to alleviate discomfort. Everyone’s body reacts differently to acupuncture, so if you feel any unusual symptoms or discomfort, it’s a good idea to check in with your acupuncture provider.  

If you are in the Burlington, Oakville, Hamilton and surrounding areas and are in need of Acupuncture, contact Burlington Sports Therapy today.

I love it here. Dr. McIntyre takes time and care with me each visit… he is not the kind of chiropractor who comes in, adjusts you quickly, and moves on to the next patient. (And I’ve seen a lot of different chiropractors in my day!) He assesses me, determines the course of treatment that day, and makes only the required adjustments necessary. Also, Joy at the front desk is awesome! Highly, highly recommend Burlington Sport Therapy!
Shay S.

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