Pain in the Back of the Knee: Popliteus Strain and/or Tendinopathy
Are you having pain behind your knee? Are you a competitive athlete or weekend warrior? You may have injured your [...]
Understanding the Forces of Sport Injury
Imagine a cardboard box. It’s a fairly stable structure that can withstand a certain amount of weight placed on it. For [...]
Alternatives to Medication for Treating Low Back Pain
The American College of Physicians recently published new guidelines for treating non-radicular low back pain. With concern mounting about narcotics [...]
How to Treat Muscle Back Pain
As mentioned in the past, our blog entries are not intended to be specific, individual advice for patients. They are [...]
Common Tips for Lower Back Pain
For this week’s blog, we’re just going to touch on some very common recommendations for lower back pain. Keep in [...]
What is the Best Pillow for Neck Pain?
What is the best pillow for neck pain? Being a chiropractic, massage and physiotherapy clinic, this question gets asked a [...]
Neck Braces for Neck Pain
At Burlington Sports Therapy, we practice in an evidence-based manner. That means we try to base our recommendations and our [...]
Lower Back Pain Diagnosis and Treatment Approach
Lower back injuries are very common. We see them at our clinic every day. As we’ve mentioned in previous blogs, [...]
A Closer Look at Tendon Disorders, Exercise and Treatment
Tendons are located at the ends of our muscles. They are the tissue that anchors the muscle onto a bone. [...]
Do I need an x-ray for back pain?
When do you need an x-ray for back pain? This is a question I get asked on a regular basis. [...]
