Osgood-Schlatter and Sever’s Disease: Why Growing Athletes Hurt
Knee pain below the kneecap or heel pain after sport? Osgood-Schlatter and Sever's disease are common in growing athletes. Here's what helps, and when to get it checked.
Calf Pain: When to Worry and When It Is a Strain
By: Dr. Kevin McIntyre B.Kin., DC Calf pain is a common problem that can have many different causes. It may [...]
Why Spring Is Prime Time for Running Injuries (And What Burlington Runners Can Do About It)
Every spring, the same thing happens at our clinic. The weather turns, the trails open up, and within a few [...]
What to Do After a Sports Injury: Who Should You See?
Sports injuries don’t just happen to competitive athletes. They happen to runners training for their first 10K, parents playing weekend [...]
Lower Back Pain: Causes, Diagnosis, and Treatment
Learn common causes of lower back pain, how it’s diagnosed, and evidence-based treatment options in Burlington.
How to Relieve Tennis Elbow and Golfer’s Elbow: Expert Physiotherapy Tips from Burlington, ON
If you’ve ever felt a sharp ache or persistent soreness on the outside or inside of your elbow, you may [...]
Tired of Nagging Neck Pain? A Guide to Causes, Treatment & Prevention
Neck pain is one of the most common conditions we treat at Burlington Sports Therapy, and for good reason—it affects [...]
Future-Proof Your Shoulders: A Strength Guide for Over 50s
As we cross the age of 50, shoulder pain is somewhat common. To be more specific, the rotator cuff becomes [...]
Navigating Lower Back Pain: Expert Insights for a Healthy Spine
By: Dr. Kevin McIntyre B.Kin., DC Understanding Lower Back Pain Our last blog entries have suggested reasonable considerations for aging adults [...]
Understanding and Managing Hip Pain: Causes, Conditions, and Keeping Your Hips Healthy
Our hips are involved in many of our fundamental movements, such as walking, squatting and getting up from sitting. [...]
