Lower Back Pain and the Diaphragm
Lower back pain is a very complex topic. We’ve posted many blogs on our site regarding back pain and the [...]
Repetitive Lumbar Injury: Findings That Will Make You Rethink the Way You Train
There are many reasons why we get lower back pain. One obvious reason is when the spine is subjected to [...]
Pain in the Back of the Knee: Popliteus Strain and/or Tendinopathy
Are you having pain behind your knee? Are you a competitive athlete or weekend warrior? You may have injured your [...]
Understanding the Forces of Sport Injury
Imagine a cardboard box. It’s a fairly stable structure that can withstand a certain amount of weight placed on it. For [...]
Alternatives to Medication for Treating Low Back Pain
The American College of Physicians recently published new guidelines for treating non-radicular low back pain. With concern mounting about narcotics [...]
Common Tips for Lower Back Pain
For this week’s blog, we’re just going to touch on some very common recommendations for lower back pain. Keep in [...]
How to Treat Muscle Back Pain
As mentioned in the past, our blog entries are not intended to be specific, individual advice for patients. They are [...]
Neck Braces for Neck Pain
At Burlington Sports Therapy, we practice in an evidence-based manner. That means we try to base our recommendations and our [...]
Lower Back Pain Diagnosis and Treatment Approach
Lower back injuries are very common. We see them at our clinic every day. As we’ve mentioned in previous blogs, [...]
A Closer Look at Tendon Disorders, Exercise and Treatment
Tendons are located at the ends of our muscles. They are the tissue that anchors the muscle onto a bone. [...]
