Forward Head Posture and Corrective Exercises
For many people, neck and back pain is related to poor posture. Perhaps the most common postural dysfunction is leaning [...]
Degenerative Disc Disease
Unfortunately, degenerative disc disease is something that will happen to all of us. Perhaps the question is to what extent. Like many [...]
Nerve Irritation – Diagnosis
Have you ever wondered what your practitioner is doing when they check your reflex using a reflex hammer? Chiropractors, physiotherapists, [...]
Fascial Stretch Therapy
Stretching is an activity that most people dread doing and is regularly the first thing dropped from a workout routine. [...]
Piriformis Syndrome
Piriformis syndrome occurs when the sciatic nerve is compressed by the piriformis muscle. As discussed in a previous blog, "sciatica" [...]
Heel Pain
Heel pain is a common complaint at our clinic here in Burlington Ontario. Maybe it's because so many people are [...]
Exercising with Pain
Its resolution time again. For most people, getting in shape is probably at the top of the list. Usually this [...]
Burlington Ontario Chiropractic and A Pinched Nerve
Quite often patients present to our clinic with what they describe as a "pinched nerve". Their symptoms can include pain, [...]
Back Pain Tips from a Burlington Ontario Physiotherapist…
If you're experiencing lower back pain and wondering if your sitting posture is aggravating your condition, you may be right. [...]
Stretches for Back Pain
Last week, several patients asked me for the best back stretches for the relief of back pain. Although stretching is [...]
