Avoiding Injury While Moving
Each day we put our bodies through an obstacle course of life. We climb up stairs, lift groceries; bend down [...]
Why Does My Foot Hurt? Might Be Plantar Fasciitis
Plantar fasciitis is a common cause of pain in the foot. I would doubt that a day in the [...]
Protect Your Back While Gardening This Spring
As we progress further into spring and summer, many of us become more active around the house and into our [...]
Osteoarthritis and Rheumatoid Arthritis – What’s the Difference?
There are many different types of arthritis. One thing they all have in common is that there is a joint [...]
Cuboid Syndrome as a Cause of Foot Pain
Our feet are very complicated. We have numerous bones, muscles, tendons, ligaments and numerous joints which all play a role [...]
Play It Safe on the Fairway This Season
Now that the long rough winter is fast becoming a memory, we are turning our attention to the onset of [...]
Treatment for Sprains
Sprain injuries can occur to any joint in the body. The most common is an ankle sprain, but they can [...]
Common Sports Injuries Requiring Rehab
Professional athletes and rec league regulars alike can suffer injuries when playing the sport they love. While the level of [...]
Is that pain in your neck related to your shoulder pain? (Scapular Dyskinesis)
Neck pain and shoulder pain are very common. They can occur independently but they often occur together. In fact, many [...]
Early Treatment is Key with Tennis Elbow
Acute tennis elbow is an injury to the muscles that extend the wrist and fingers. The pathology behind tennis elbow [...]
