An Investigation into the Iliotibial Band Assessment for Sports Related Pain
Many runners and cyclists encounter pain in the outside of the knee after long periods of training. Although there are [...]
Forward Head Posture and Corrective Exercises
For many people, neck and back pain is related to poor posture. Perhaps the most common postural dysfunction is leaning [...]
Lifting Heavy Weights vs. Lifting Light Weights
Many people believe that in order to gain muscle we must lift heavy weights. Some interesting research out of McMaster [...]
Treatment Options for Pitcher’s Elbow
Elbow pain is very common. There are various conditions that affect the elbow, including muscular strains, overuse injuries (repetitive strain) [...]
What is Scoliosis Caused By & How to Test for It Using the Adam’s Test
What is Scoliosis? Scoliosis is a common but abnormal curvature in the spine. Scoliosis is often visible when you look [...]
Text Neck: The New Health Care Phenomenon
We have seen clients as young as nine years old complaining of neck and upper back pain. The cause of [...]
Shoulder Pain due to Shoulder Impingement
Shoulder pain is very common. Obviously, there are various causes for shoulder pain. What seems to be a very [...]
What is Scapholunate Dissociation?
A “FOOSH” injury is rather common for many athletes and kids. “FOOSH” stands for fall on outstretched hand. Other than [...]
Signs and Symptoms of a Concussion
A concussion is an injury to the brain. It occurs after a hit that is hard enough to move the [...]
