Why do we recommend the Cat-camel? Or is it the Cat-cow?
I was in chiropractic school when I first heard about the cat-camel exercise. After being in practice for a short [...]
Chiropractic Adjustments for Patellofemoral Pain
The patellofemoral joint is the space between the kneecap and the long bone of the thigh, the femur. The space between [...]
X-rays for Back Pain
Lately, I’ve noticed a lot of discussion online about how imaging findings don’t usually relate to a person’s pain. It seems [...]
Lower Back Pain and the Diaphragm
Lower back pain is a very complex topic. We’ve posted many blogs on our site regarding back pain and the [...]
Repetitive Lumbar Injury: Findings That Will Make You Rethink the Way You Train
There are many reasons why we get lower back pain. One obvious reason is when the spine is subjected to [...]
Pain in the Back of the Knee: Popliteus Strain and/or Tendinopathy
Are you having pain behind your knee? Are you a competitive athlete or weekend warrior? You may have injured your [...]
Understanding the Forces of Sport Injury
Imagine a cardboard box. It’s a fairly stable structure that can withstand a certain amount of weight placed on it. For [...]
Alternatives to Medication for Treating Low Back Pain
The American College of Physicians recently published new guidelines for treating non-radicular low back pain. With concern mounting about narcotics [...]
How to Treat Muscle Back Pain
As mentioned in the past, our blog entries are not intended to be specific, individual advice for patients. They are [...]
