Migraine headaches are debilitating for people suffering from them. They are a significant medical condition and have a great effect on the quality of life. Sufferers see a decline in work productivity, with many having to take time off work to recover from the pain. Options for treatment include pain medication, meditation, massage, relaxation exercises…
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Quite often our clinic in Burlington will see patients who have back and leg pain. There are various causes for this. The topic of this week’s blog is spinal stenosis, one cause of back and associated leg pain. What is Spinal Stenosis? Our spinal cord is housed in a boney tunnel that runs from the…
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Quite often, people come to our clinic in Burlington looking for a diagnosis of their back pain. For some, this means to decipher the nature and severity of a curve in their spine. There are various reasons to have a curve in your spine. Some curves are normal, others are not. This week’s blog may…
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Quite often we will have patients present to our clinic here in Burlington with a stiff neck. Perhaps surprisingly, there is no history of trauma and no obvious reason for the neck to be so painful and stiff. In fact, more often than not the patient wakes up from their sleep with this condition. So…
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A “Burner” or “Stinger” is a relatively common sports injury. It usually occurs in contact sports, so given that all the Burlington high school football programs are starting right now, we thought this would be a perfect blog topic. A burner or stinger is sort of like a whiplash injury to the side. Usually from…
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As we’ve mentioned in several blogs over the years, there are many different causes of numbness and tingling in the upper limb. One of the less common reasons for numbness and tingling / pins and needles (or a “pinched nerve”) is thoracic outlet syndrome. As the nerves leave our neck and course down our arm,…
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“Charlie Horse” is a slang term, not a technical diagnosis. Most of us know what it means though. Whether a kick, knee, punch or elbow to a muscle, a Charlie Horse is a painful blunt force trauma that can be very intense at the time of injury. If severe enough, the pain can last a…
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By Erin Galway, Registered Physiotherapist at Burlington Sports Therapy. Pain on the inside of your knee can be caused from injury to structures of the knee such as the medial collateral ligament or meniscus or over time it can be from wear and tear of the knee resulting in osteoarthritis. However, there is another cause…
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Have you ever wondered what your practitioner is doing when they check your reflex using a reflex hammer? Chiropractors, physiotherapists, family practitioners, athletic therapists…many practitioners use the reflex hammer as an important diagnostic tool for neurological injuries. It can help the practitioner figure out whether the problem is in your spine or more in a…
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A funny thing happened to me last week. Believe it or not, I was demonstrating a low back stretch that I didn’t want a patient to do and I ended up straining my back. In actual fact, I believe I caused some facet joint irritation. This has proven to be a valuable experience for me……
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