Kids and Strength Training: Is it Ok?
Many people believe that kids should not be doing resistance training. Perhaps to some, it is a controversial subject, but [...]
Understanding Your Heel Pain and Plantar Fasciosis Treatment
Plantar fasciitis Plantar fasciitis is a very common condition. The hallmark of plantar fasciitis is pain in the bottom of [...]
The Importance of Comprehensive Patient Treatment for Sport Injury
A patient recently said to me, “I have realized that I cannot rely entirely on you and I need to [...]
Why do we recommend the Cat-camel? Or is it the Cat-cow?
I was in chiropractic school when I first heard about the cat-camel exercise. After being in practice for a short [...]
Chiropractic Adjustments for Patellofemoral Pain
The patellofemoral joint is the space between the kneecap and the long bone of the thigh, the femur. The space between [...]
X-rays for Back Pain
Lately, I’ve noticed a lot of discussion online about how imaging findings don’t usually relate to a person’s pain. It seems [...]
Lower Back Pain and the Diaphragm
Lower back pain is a very complex topic. We’ve posted many blogs on our site regarding back pain and the [...]
Repetitive Lumbar Injury: Findings That Will Make You Rethink the Way You Train
There are many reasons why we get lower back pain. One obvious reason is when the spine is subjected to [...]
Pain in the Back of the Knee: Popliteus Strain and/or Tendinopathy
Are you having pain behind your knee? Are you a competitive athlete or weekend warrior? You may have injured your [...]
