Neck Pain and Exercise

2015-02-22T00:00:00+00:00February 22, 2015|

Neck pain is very common and can be caused by various structures.  For many it’s a combination of joint and [...]

Disc Herniation

2012-06-17T00:00:00+00:00June 17, 2012|

If you haven't already heard the analogy, a jelly donut is a really easy way to get the idea of [...]

Headache

2012-04-22T00:00:00+00:00April 22, 2012|

Many people come to our clinic looking for relief from their headaches. Whether or not we can help them depends [...]

Trigger Point Therapy

2012-03-24T00:00:00+00:00March 24, 2012|

A "trigger point" is a slang term used to describe an irritable, localised area of dysfunction in a muscle. What [...]

Pain in the Neck

2012-03-11T00:00:00+00:00March 11, 2012|

When you stretch your neck, does it really help?  For many people, sitting at the work station makes their neck and shoulders [...]

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