Stretches for Back Pain
Last week, several patients asked me for the best back stretches for the relief of back pain. Although stretching is [...]
Burlington Chiropractor – Lower Back Pain Exercises
Burlington Chiropractor - Lower Back Pain Exercises Quite often, we get asked by our patients for the [...]
It’s Golf Season!!
Does this sound like you? You haven’t swung a golf club all winter, you’ve been sitting at a desk all [...]
Physiotherapy Burlington Ontario and Exercise Technique
With the new year upon us it's time for some healthy resolutions. Since many of you will be ramping up [...]
Neck Strengthening – The Deep Cervical Flexors
By: Dr. Kevin McIntyre B.Kin., DC In recent years, there has been growing recognition of the importance of deep cervical flexor [...]
Whiplash: A Painful Consequence of Accidents
Causes Whiplash is a term that many people have heard of, but few truly understand. It is an injury that [...]
Subscapularis Tendinopathy – A Common Cause of Shoulder Pain
By: Dr. Kevin McIntyre B.Kin., DC Shoulder pain is a common complaint that affects people of all ages and activity levels. [...]
Whiplash Treatment (Lessons Learned from my Recent Fall)
By: Dr. Kevin McIntyre B.Kin., DC Any time that I get injured, I try to look at the bright side and [...]
Neck Strengthening for the Treatment and Prevention of Neck Pain
By: Dr. Kevin McIntyre B.Kin., DC When was the last time you did neck strengthening exercises? Most people don’t think [...]
Evidence-Based Ideas for Concussion Recovery
With any condition that comes to Burlington Sports Therapy, we always recommend things to do at home to assist [...]