Pain in the Neck
When you stretch your neck, does it really help? For many people, sitting at the work station makes their neck and shoulders [...]
A Burlington Ontario Chiropractor With Back Pain
This week’s blog is going to stray a bit from the usual format. I'm going to postpone the already prepared [...]
Chiropractic Burlington Ontario for Neck Pain
Quite regularly, patients present to our clinic (Burlington Sports Therapy) with a stiff, tight, painful neck. Usually, patients attribute this [...]
A Burlington Ontario Physiotherapy Clinic on Low Back Pain Exercise
As mentioned in a previous blog, the transverses abdominis muscle has been shown in the literature to play an important [...]
Back Pain Tips from a Burlington Ontario Physiotherapist…
If you're experiencing lower back pain and wondering if your sitting posture is aggravating your condition, you may be right. [...]
Stretches for Back Pain
Last week, several patients asked me for the best back stretches for the relief of back pain. Although stretching is [...]
The Impact of Joint Injuries on Proprioception and How to Rebuild It
By: Dr. Kevin McIntyre B.Kin., DC Proprioception is a fancy term that refers to the perception or awareness of the position [...]
Neck Strengthening – The Deep Cervical Flexors
By: Dr. Kevin McIntyre B.Kin., DC In recent years, there has been growing recognition of the importance of deep cervical flexor [...]
The Importance of Spine Neutral in Recovery
By: Dr. Kevin McIntyre B.Kin., DC For many patients with lower back pain, the early stage of recovery focuses on reducing [...]
A Common Set of Recommendations for Various Musculoskeletal Conditions
A recent paper published in the British Journal of Sports Medicine reviewed a number of clinical practise guidelines and provided [...]
