A Closer Look at Tendon Disorders, Exercise and Treatment
Tendons are located at the ends of our muscles. They are the tissue that anchors the muscle onto a bone. [...]
Calcific Tendinopathy
Calcific tendinopathy is a condition that involves calcific deposition in our soft tissues. Most often it affects the shoulder, and [...]
Do I need an x-ray for back pain?
When do you need an x-ray for back pain? This is a question I get asked on a regular basis. [...]
Treatment for Nerve Pain
Many people come to our clinic because of nerve pain. Nerve pain can take many different forms. Perhaps the most [...]
Treatment for Vertebral Compression Fractures
A fracture in the spine seems scary, and of course, it certainly can be! At the same time a very [...]
An Approach to Health and Fitness in 2017
A few weeks ago, we posted a blog that suggested a way to kick start your new year through better [...]
A New Year, A Fresh Start for Your Health in 2017
It’s a New Year and many people are in full swing of their resolutions. Many are not. I’ve noticed that [...]
The Benefits of Your Home Exercise Program
Almost every injury that comes to Burlington Sports Therapy requires some level of home exercise. Our practitioners regularly offer patients [...]
An Investigation into the Iliotibial Band Assessment for Sports Related Pain
Many runners and cyclists encounter pain in the outside of the knee after long periods of training. Although there are [...]
Forward Head Posture and Corrective Exercises
For many people, neck and back pain is related to poor posture. Perhaps the most common postural dysfunction is leaning [...]
