Patello-femoral Syndrome
Patello Femoral Syndrome - Q Angle The Q-angle (quadricep angle) is a measurement used by many health care [...]
Stress Fracture
Stress Fracture Bone Scan Our bones are constantly remodeling, a balance between the cells that breakdown and the [...]
Back Pain Tips from a Burlington Ontario Physiotherapist…
If you're experiencing lower back pain and wondering if your sitting posture is aggravating your condition, you may be right. [...]
Burlington Ontario Chiropractor and Mattresses
Many people with chronic lower back experience low back stiffness in the morning after waking. This can occur for many reasons [...]
Patellofemoral Syndrome
The incidence of injury among distance runners is estimated to be between 37-56%. Of these, pain in the area of the [...]
ACL Injury
Last June we posted an entry on the prevention of anterior cruciate ligament (ACL) tears. In that article, we learned [...]
Healthy Gift Ideas
It's that time of year when we're all out getting some last minute shopping in for our friends and loved [...]
Knee Pain from Jumping
Jumpers knee is a common term used to describe an overuse injury to the patellar tendon. The technical term for this [...]
How To Tie a Shoe
Most experienced runners have a preferred brand of running shoe. Mizuno, Asics, New Balance and Saucony seem to be common [...]
