Musculoskeletal Longevity for Lifelong Strength and Mobility
Evidence informed practise is an approach to patient care that takes three different perspectives into consideration. The scientific research on [...]
Repetitive Lumbar Injury: Findings That Will Make You Rethink the Way You Train
There are many reasons why we get lower back pain. One obvious reason is when the spine is subjected to [...]
Lower Back Pain Diagnosis and Treatment Approach
Lower back injuries are very common. We see them at our clinic every day. As we’ve mentioned in previous blogs, [...]
Do I need an x-ray for back pain?
When do you need an x-ray for back pain? This is a question I get asked on a regular basis. [...]
Breathing and Back Pain
As we know, various muscles play a role in lumbar stability. That is why we do lots of strengthening exercises [...]
Ankylosing Spondylitis
Ankylosing spondylitis is an inflammatory condition that primarily targets the spine. It is characterized by pain, a progressive “stiffening” of [...]
Facet Joints in Neck and Back Pain
There are many different causes for back and neck pain. Quite often, patients discuss the different layers of causation. For [...]
Burlington Back Pain Clinic
In a previous blog we learned that being heavier doesn't necessarily mean you'll get degenerative disc disease. Although it seems [...]
Disc Herniation
If you haven't already heard the analogy, a jelly donut is a really easy way to get the idea of [...]
Sciatic Pain Treatment
Leg pain associated with back pain is quite common. In fact, it is estimated that 25-57% of all cases of [...]
